"Throughout my practice, I aspire to offer support specific to you.
Support that can help you manage complex emotions and situations, and offer opportunities for practice integrating the skills you develop through actionable homework invitations."
- Darby Walker
RCC, MSc
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Darby Meagan Walker
Registered Clinical Counsellor with the BCACC and experienced Mental Performance Consultant with a Masters of Science in Applied Sport Psychology from the University of Stirling in Scotland, UK.
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As I grow in the field, my style of practice in both mental performance consulting and counselling settings has become an eclectic blend of a few key modalities that include the parts work of Internal Family Systems, the reframing of Cognitive Behavioural Therapy, the mind-body connection of Somatic Therapy and the practical components of Satir and Dialectical Behavioural Therapy. I believe that this eclectic approach lends well to being able to shift my skills and style to meet diverse client needs, and ensure each person receives support that feels truly individualized.
While my philosophy evolves with experience, and is unique to each individual and group I work with, the core values in my mission statement are always present.
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Most importantly, my philosophy places emphasis on providing support when challenges become overwhelming, enhancing performance in whatever the circumstance may be, and encouraging us all to be a little more comfortable being uncomfortable.
Services & Pricing
1-1 Counselling session
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Individual Session Time
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Counselling Therapy
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Mental Performance Consulting
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Available in person or online
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Ages 6+
1 hr
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$130
These sessions are great as it's personalized time. Have your specific needs supported at the pace and style that suits you best.
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Get started by contacting Darby to set up an intake meeting.
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*Cost includes direct service time, materials, and preparation/notes.
Group Workshops
Have your whole group benefit from a mental performance skill building workshop
2 hrs
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$250
Workshops are a great way to build your group's mental performance, while keeping everyone feeling included. I like to keep workshops fairly active so be prepared to engage in lots of activities rather than just sitting and listening!
*These can be offered as stand alone sessions or in series format
Seasonal Contracts
Set an annual contract with dedicated time monthly to focus on your team's performance & goals
Prices vary based on group size, location and desired length of services
Opting for a seasonal contract is an excellent way to ensure your group has dedicated time when you need it. Planning ahead is key, and with seasonal contracts, we have more time to build relationships and set intentional longterm plans to help your team hit their performance goals.
*Seasonal team contracts include both 1-1 consulting time and workshops